HeartMath's EmWave Personal Stress Relief System

Over the past few years, I have come across some phenomenal health and wellness products that I would like to recommend to you.

The first one is from a company called HeartMath. The product is called the emWave PC. Check it out for yourself by clicking the banner below.



When I started using this product, I was amazed at how well it worked to keep me calm and centered and I LOVED the scientific data that they have to back up the benefits from using this product. Seeing my heart rhythms and how they respond to my thoughts and feelings was REALLY cool. I loved to see the graphs respond to my appreciative thoughts. Of course, I am a Statistician, so DATA is something I always want to see. It has to be statistically valid data which HeartMath definitely has. Developed from the Institute of HeartMath's 15 years of research on the relationship between the heart, brain, stress and emotions, emWave provides an innovative and practical solution for better dealing with stressful feelings like anxiety, sadness and overwhelm (and OVERWHELMED is something that I hear MANY of my clients tell me that they are!) HeartMath's products are used in hospitals, with heart patients, with students ... they definitely have the market on stress relief monitors! The above banner is for their PC version ... but if you are interested in something more MOBILE, check out their emWave Personal Stress Reliever mobil device. Now, this little baby I REALLY like -- you can take it anywhere and you don't need a PC to work it:



With the emWave Personal Stress Reliever you can:
* Reduce Stress
* Increase Vitality
* Enhance Mental Clarity
* Improve Emotional Balance

And if you are a Health Care Professional and you would like to see how this could help your patients (and yourself too ... you have stress also!), check this out:




And let me say something about Health Care Professionals ... Doctors have LOTS of stress but they don't take very good care of themselves. That's why I became a Certified Life Coach for Doctors ... I really want to help Doctors who are sick and tired ... literally to feel invincible again and have more energy, work with greater mental clarity and focus and be able to give their 100% to their patients (that's a win-win for everyone ... don't you think?).

So, if you are a Doctor, check this device out by clicking the banner above and also, visit my website just for doctors: http://www.invinciblemd.com/ . I would love to discuss with you how my Life Coaching Services can help you to improve your overall state of health and well-being.




To Your Health!
Maria C. Lesetz
Certified Life Coach & Motivational Speaker
Visit www.FreeGiftofHealth.com (the name says it all!)

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See it Like it is ... "itis"

I was just listening to a CD by Esther and Jerry Hicks of the Teachings of Abraham Hicks and heard Abraham say that we all suffer from "see it like it is ... itis". Isn't that true! I know even I, myself, have had that syndrome a few times... quite a few times!

We tend to focus on "what is" in our present moment. Now, that's great when the "what is" is something that we deem as a good thing / something that makes us happy. However, when our "what is" is something that we deem as a bad thing and it makes us feel "not so good", well then, that's when we get into some trouble. Here's a quote from Abraham's teachings that says it all:

"The Universe does not know whether the vibration that you're offering is because of something you're observing or something you're remembering or something that you are imagining. It just receives the vibration and answers it with things that match it."

So, if I am "seeing it like it is" and I don't like what I see and I keep on focusing on that thing I don't want and don't like ... guess what ... Yes, you got it ... I keep on getting the very same thing that I don't like. And this is SOOOOO true. I have proven it over and over again in my life. How about you?

"See it like it is ... itis" really resonated with me. Now, I know what I have to do in order to attract what I DO WANT into my life. Sometimes I think that children have the secret to this. Have you ever noticed how kids can forget something that just happened real easily. They don't dwell on the topic and focus on it all day. Their minds are off to something new, something that excites them, something that puts a smile on their faces. That's what I did yesterday. I was focusing on something that I didn't like and decided to go out and do something that put a smile on my face.

I also realized that "letting go" of the things I want is an important part of the equation of getting exactly what I want. This has been proven to me time and time again in my life as well. To me "letting go" means to stop focusing on it so much and to be OK with however it turns out. It releases the negative aspect of that feeling you have when you are holding on. To me ... "holding on" to something implies "lack" or a feeling like you can't find what you are looking for any where else. But that's not true. Abundance prevails out there. There are so many different ways that the things we want can come to us.

So, today I am choosing to "see it like it is" only if it makes me feel "really good" and if not, I am going to focus on the vision; stir up my imagination like a child would; and I am going to "let go" of what I am holding onto so tight and realize that all that I want is there for the taking as long as I feel good. It's all there. Life IS good and I CAN have anything I want to have.

Create an extraordinary Lovin' Life day for yourself! I know I will today.

Maria C. Lesetz
Certified Life Coach for Doctors
Statistical Consultant &
Independent Univera Associate
www.RoadTrip2Wealth.com

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