Wednesday, July 26, 2006

Losing Weight Permanently

I use to be overweight. Honestly, sometimes I still think that I could stand to lose a few pounds but I finally beat that diet yo-yo battle of losing weight. I finally got it. Making permanent changes means to make a permanent change in your stream of thinking and what you feel on a daily basis. Our thoughts and feelings play a huge role in our reality, including our success or failures with losing weight.

I tried for years to lose weight. I was 70 lbs overweight. I went on fad diets, took pills that suppress your hunger, and nothing seemed to work ... permanently. Sure I would lose a few pounds on a specific diet but then it would come right back on. It was very frustrating.

But then, something happened to me ... I made a change in my thinking. I reached the point of no return. I cut off all other possibilities with a decision I made. Something shifted in my thought process. And over time I lost those extra 70 lbs permanently. Now, the most my weight varies is within 5 lbs. It feels SOOOO Good to have achieved this goal that seemed like it was never going to be achieved. But I did it and YOU CAN TOO!

You've heard the saying that doing the same thing over and over again and expecting the same results is the definition of insanity, right? Well, that's essentially what I was doing over the years. I was doing the same thing over and over again ... not the same diet ... but A DIET ... which is not the answer to losing weight permanently.

Visit for your free report on my
"Top 7 Secrets to Losing Weight that the Weight Loss Industry DOESN'T want you to know!"

I will be running teleclasses (seminars via telephone) as well as LIVE events in Eugene, Oregon to help YOU achieve this goal once and for all! I have been there and I know what it takes to make it happen permanently. And if you have a specific medical condition or situation that is unique and poses as an additional obstacle to losing weight, I will find the experts that can help you. I have connections! :)

Contact me at or and start the journey to a healthier body and optimal wellness ... once and for all! Lose that excess weight permanently .... it will do wonders for your overall health and well-being.

Warmest Regards,
Maria C. Lesetz
Lovin’ Life
Certified Life Coach for Doctors
& Motivational Speaker

America's #1 Certified Life Coach for Doctors
AND Sought-After Motivational Speaker & Life Coach for people with MS!


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